Shire Sports Medicine
Make your health a priority
20
years of medical experience
16
years as an elite athlete
8
years as a mother
5
papers published

Returning to sport after COVID-19 (or any extended break)

The coronavirus pandemic and COVID-19 has affected everybody in some way, whether that’s emotionally, physically, mentally or financially. Some unfortunate people who have had less...

Written June 10, 2020

Tips for surviving isolation

In case you missed it, we’re in the middle of a coronavirus pandemic and Australia, like many other countries around the world, has developed social...

Written April 28, 2020

Eating for two (fuel and pleasure)!

I’ve always had an interest in health and nutrition, with my first degree being Exercise Science and Nutrition. Growing up I took part in all...

Written April 3, 2020